A 38-year-old British woman has made another astonishing weight loss miracle due to her strict exercise curriculum (Wii Fit) and healthy dieting.Lara Roberts, a mother of 2 who was unable to cut down   Read more >>

Want to know a secret? You don’t need to deprive yourself to lose weight. In fact, sometimes the littlest swaps or tweaks can make a big difference. If you cut 150 calories per day through diet   Read more >>

Sulzberger Jr.

New York Times Chairman Arthur Sulzberger Jr. appears close to announcing that the paper will begin charging for access to its website, according to people familiar with internal deli   Read more >>

Some new moms -- like Angelina Jolie -- lose weight while giving milk, but research is mixed.After Jen Matlack had a baby, the Connecticut mom went on what she called the easiest and most effective w   Read more >>

How can someone you'll never know make you fatter, happier and even sexier? Simon Garfield meets the Harvard professor exploring the amazing power of social connectionsA couple of months ago, about   Read more >>

Want to make resolutions that stick and actually help you realize your goals? Take this quiz and learn about how I help my clients succeed.How much do you agree with the following statements, scoring   Read more >>

You’ve tried multiple diets in the past and nothing ever seems to work. Perhaps you manage to stick to a rigid diet for a few days, but you crack before the week is out. Maybe you get into goo   Read more >>

You’ve just gotten an invitation to a fabulous party next weekend, and you figure it’s never too early to start planning what you’ll wear. But suddenly your perfect little black dre   Read more >>

Doctors have less respect for their obese patients than they do for patients of normal weight, a new study by Johns Hopkins researchers suggests. The findings raise questions about whether negative p   Read more >>

Eliminate this! Avoid that! Way too often weight-loss diets seem to revolve around these temporary tactics. But some foods can help you peel off the pounds by eating them rather than deleting them.   Read more >>

This year, my friend Alexandra and her boyfriend, Jesse, made a New Year’s resolution that’s all too familiar to many of us—lose those extra pounds they’d both gained since moving in together. T   Read more >>

You stayed up too late last night, so you grab a latte on your way into work. When you feel yourself slump at 3 p.m., you raid the vending machine. You're so tired at the end of the day, you can ba   Read more >>

 
Statistics show that obesity-related deaths are on the rise. The prevalence of morbid obesity - medically defined as 100 or more pounds overweight - is increasing rapidly. According to the U.S. Sur   Read more >>

Landmark Studies Yield Surprising ResultsCHICAGO - A series of studies conducted on Sensa, a new weight-loss technology that works solely on the sense of smell, showed an average weight loss of near   Read more >>

Eliminate this! Avoid that! Way too often weight-loss diets seem to revolve around these temporary tactics. But some foods can help you peel off the pounds by eating them rather than deleting them.   Read more >>

Today I want to show you how to lose 3 pounds per week in a safe way.  I won't be advising an extreme diet or marathon running sessions.  I think you'll be delighted at just how easy it can be.J   Read more >>

Picture a thick wedge of rich, velvety Black Forest gateau. Hungry? Unlikely as it sounds, showing weight-conscious women pictures of sweet treats actually strengthens their resolve to eat healthily   Read more >>

Imagine a relationship with food and your body that leaves you nourished and fulfilled each day. Imagine having the confidence to relax and enjoy the food you choose to eat. If you’ve tried all the   Read more >>

Whether because exercise makes us hungry or because we want to reward ourselves, many people eat more — and eat more junk food, like doughnuts — after going to the gym.As I write this, tomorrow is   Read more >>

He was enormously obese — a lost soul with no friends and no life who had given up on himself and on life.David Smith even hatched a plan to end it. He would get an inflatable swimming pool, and he   Read more >>