互联网 www.en8848.com.cn
 

英语短文

健康短文 | 情商短文 | 生活短文 | 保健短文 | 家庭短文 | 健身短文 | 文化短文 | 市场营销 | 爱情短文 | 生活窍门

家居装饰 家居安全 室内装潢 家庭园艺 烹饪食谱 烹饪技巧

3 Cool Cucumber Recipes to Keep You Sane

kira86 于2012-07-24发布 l 已有人浏览
增大字体 减小字体
The old idiom “cool as a cucumber” has been overused for certain, but not without good r



The old idiom “cool as a cucumber” has been overused for certain, but not without good reason. Sure the flesh of a cucumber is seemingly always cool to the touch (unless you cook it, but who would want to do that?), but cucumbers have inherent cooling and hydrating properties. Besides being loaded with water, potassium, and electrolytes, they are also very rich in vitamin C and caffeic acid, both being compounds that help prevent water retention on hot and punishing days. And unlike some other greens that hold less appeal, cucumbers are as versatile as they are delicious.

Here are a few cooling cucumber recipes…

Cucumber Water

As easy as it sounds: Just thinly slice up half a cucumber and drop the slices into a pitcher of ice water and stir. You could add some fresh mint leaves or a bit of fresh citrus, or simply enjoy as is. It is a tremendous way to cool down and hydrate.

Cool Cucumber and Mint Soup

Peel, seed and chop three cucumbers and put them in a blender along with about 2 cups of whole milk yogurt, 1/2 teaspoon of dry mustard, and 1/3 cup of chopped mint leaves (adding a few basil leaves is nice as well). Add salt and pepper to taste and blend to puree. Chill soup overnight and then serve with some mint leaves on top.

Japanese Cucumber Salad

Peel and seed two medium cucumbers and diagonally cut into 1/4-inch-thick slices. In a colander toss the cucumbers with salt and drain 30 minutes. Rinse cucumbers to get the remaining salt off and pat dry. Mix cucumber slices and 1 tablespoon natural sugar, then toss cucumbers with about a 1/4 cup of rice vinegar, about a tablespoon of soy sauce. Then with scissors cut seaweed nori lengthwise into thin strips and top when ready to serve.

 

喜欢就顶

相关英语学习内容recipe

本文评论
您还能输入300

更多>>Home最新更新

更多>>保健短文最新更新

更多>>英语短文最新推荐

英语短文阅读排行