What is happiness? If we mean by it a state of fulfillment, when everything is going our way, in terms of results as well as efforts (which requires a providential combination of pluck and luck), the...Full Article
Flowers are a simple, sincere and unobtrusive way to lift our spirits. They can bring a smile to a tired face or brighten up a room for someone who is under the weather.Scientific research shows that ...Full Article
The Law of Attraction exists in your life right now; whether you understand it or not, whether you know it or not, and whether you like it or not.Until you learn to use the Law of Attraction in a deli...Full Article
Placing your attention, energy and focus on the negative aspects of some people in your life brings you more of the same. Simply put, thats the Law of Attraction at work.When you shift your attention ...Full Article
The most wasted of all days is one without laughter. e.e.cummingsI was reading some material last week about the effects of laughter on our health. We all know how good it feels to laugh and the mor...Full Article
"When you live the life you were meant to live, doing the work you were meant to do, enjoying what pleases you, instead of collecting meaningless lifestyles trophies, you will be full of joy and ...Full Article
During a FULFILLMENT seminar, at the University of Arizona for the Affiliated Womens Clubs, a charming and successful woman unintentionally made our point about success, satisfaction and happiness. Ca...Full Article
What is your life like today? What do you want it to be liketomorrow? Today it is a good life for my wife and I. We are enjoying retirement and spending the winters in Florida. Basically we are satis...Full Article
According to researchers like Martin Seligman, Daniel Kahneman and Ed Deiner, money may be able to buy happiness, but only to a very limited extent. On the other hand, not having money - that is, a fa...Full Article
Are you living a balanced life?Many people are not. Their lives are horribly out of balance and their quality of life is being severely compromised as a result. Some people do not even know what a bal...Full Article
Can you remember a time when you became a little irritated with someone and made a sharp comment that may have hurt, one which you later regretted? Have you ever writhed in the pain of emotional agony...Full Article
I used to work for the Independent National Newspaper in Canary Wharf, London. I can remember in the build up to Christmas, my department was having a large & expensive new computer system installed b...Full Article
Just when you think you know it all, some 17-month old child comes along and teaches you another valuable life lesson.Little Lady lost her favorite ball. There are few things that bring this 17-month...Full Article
I ran a contest in Your Daily Dose of Happiness to see how people define happiness. I was stunned to discover that I am the only person who defines happiness as an extra helping of cheesecake.There we...Full Article
For the longest time I was convinced that I was not happy unless I had a partner to share my life with. I just knew that having someone to share glorious sunrises and romantic sunsets would make me ha...Full Article
Chocolate delays reality. When I am eating chocolate, everything is on hold: anxiety, panic, frustrations, and insecurity. Chocolate offers a profound richness, a sweetness of life, a euphoric sensa...Full Article
First of all, examine yourself outwardly.Look at your fingernails. Are they glossy? Do they appear nice and strong? How about your hair. It should be shiny and full of body. Now look at your tongue. D...Full Article
Happiness is something we all seek, yet few of us find-Some search for it an acquiring material possessions-Some search for it in experiencing pleasant sensations-Some search for it in seeking the app...Full Article
Whatever we want in life, a partner, more money, good health, a fulfilling career, or enlightenment, it all comes down to the same thing: behind all the wishes, behind all the desires, and beyond ever...Full Article
Of all the people who know me, no one would say I am afflicted with worryitis. They may say other things about me, which may or may not be true, but thats another story.If you ask me, and nobody has, ...Full Article