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There’s a dream I had years ago that has always stayed with me, mostly because it was so unlike anything I’d experienced before. I dreamed that I was sleepwalking down a hallway painted in the most Read more >>
There never seems to be enough time. Each day starts with a schedule, an inbox, a calendar filled with obligations. It’s no wonder we lie awake worrying about our to-do list or leave work at lunch (i Read more >>
Why it is so hard to stay focused these days—and what to do about it.
With so many things now demanding our attention -- emails, Web sites, BlackBerry alerts, incoming text messages, Twitter tweets, Read more >>
With so many things now demanding our attention -- emails, Web sites, BlackBerry alerts, incoming text messages, Twitter tweets, Read more >>
I was a sporadic meditator at best for years, only to really commit to meditation when, just after turning 39, I discovered a mass in my right breast.From the point of discovery of the mass to getti Read more >>
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