What big goals do you have at the moment? Perhaps you’re trying to lose weight, get fit, write a book, redecorate the house, or start your own business. Maybe you’re tackling several different goals all at once.Often, it’s easy to feel motivated and inspired at the start of a new goal: we start new diets on Mondays, or begin new years’ resolutions on January 1st, and things...

I recently came across a quotation. ‘No man is happy without a goal.’ This seems to sum up alot of what we believe. It’s a common idea that goals are a good thing and a necessary part of success. If you’ve read any amount of ‘self improvement’ literature, you’ll have come across material about the importance of goals setting, how to set proper goals and ho...

Whatever your plans are for the coming year, your friends can help.You might be reluctant to let them. Perhaps you feel that accepting help will lessen your own achievement – or you’re worried that your friends might laugh at your goals and ambitions. You might think that asking for help is futile: the people you know might not possess the skills or knowledge that would be valuable to ...

A lot of people might be dreading upcoming get-togethers with relatives during the holiday season because one of the things that will most definitely be brought up is how we all did this year. If you are going to be facing nosy relatives knowing that you failed in a relationship or business (or lost a job), you are already going into the holiday season with some negativity.Some of your failures, l...