5 Signs of Common Mental Healt Everyone has good days and bad days — even good years and bad years — but you should be concerned when the signs of depression, anxiety, obsessive compulsive disorder (OCD), or bipolar d...
Going to Bed Earlier May Help A study in the Jan. 1 issue of the journal Sleep found that adolescents with bedtimes that were set earlier by parents were significantly less likely to suffer from depression and to think about comm...
How to Feel Better When You’r
Most folks are about as happy as they make up their minds to be.
Abraham LincolnThere are times in life when things don’t go as expected. Perhaps an important project of yours ended up...
Childhood stress leds to adult Growing up in a stressful environment isn't conducive to becoming a well-adjusted adult. Studies have shown that people who were constantly stressed out during childhood have an increased risk of be...
‘Fear of fear’ can lead to d PENN STATE—People who are overly anxious often find themselves in a Catch-22 of fear so intense it results in depression, a new study finds.Understanding how sensitivity to anxiety is a risk f...
Everyone has good days and bad days — even good years and bad years — but you should be concerned when the signs of depression, anxiety, obsessive compulsive disorder (OCD), or bipolar d Read more >>
A study in the Jan. 1 issue of the journal Sleep found that adolescents with bedtimes that were set earlier by parents were significantly less likely to suffer from depression and to think about comm Read more >>
Most folks are about as happy as they make up their minds to be.
Abraham LincolnThere are times in life when things don’t go as expected. Perhaps an important project of yours ended up Read more >>
Growing up in a stressful environment isn't conducive to becoming a well-adjusted adult. Studies have shown that people who were constantly stressed out during childhood have an increased risk of be Read more >>
PENN STATE—People who are overly anxious often find themselves in a Catch-22 of fear so intense it results in depression, a new study finds.Understanding how sensitivity to anxiety is a risk f Read more >>
For years, doctors have observed that patients with one illness may be stricken by another condition that's seemingly unrelated and sometimes more serious, known as a "shadow disease." One of the m Read more >>
Stress can make us want to pull our hair out, but it’s also given as a common reason for accelerated hair loss or hair thinning, both in men and in women. A friend of mine who is earning her PhD re Read more >>
The power to heal is a profound gift. But is it all science and medicine? Or could faith possibly have a role, or maybe even a little hocus pocus? If you’re in need of healing—looking to provide r Read more >>