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8 Things People With Depression Want You To Know
8 Things People With Depression Want You To Know

了解临床抑郁的本质,可以帮助我们身边的人度过难关。

8 Things People With Hidden Depression Do
8 Things People With Hidden Depression Do

有很多看上去乐观开朗的人也患有抑郁。

8 Effective Ways That Can Help Fight Depression (Without Drugs)
8 Effective Ways That Can Help Fight Depression (Without Drugs)

环顾四周,你会发现周围有很多人都在对抗抑郁或者认识这样的人。

Facebook addiction linked to depression
Facebook addiction linked to depression

根据波兰对一些脸书使用者的调查显示,抑郁是他们依赖社交媒体的最大的一个原因。

7 Ways to Give a Helping Hand to Someone with Depression
7 Ways to Give a Helping Hand to Someone with Depression

对于那些抑郁症患者,你的支持和鼓励是最重要的。

7 Things That Can Worsen Depression
7 Things That Can Worsen Depression

抑郁症的主要特征是无助、绝望和无力感。

20 Things to Remember If You Love A Person With Depression
20 Things to Remember If You Love A Person With Depression

据世界卫生组织统计,世界上有3亿5千万的人患有抑郁症。

64 WARNING Signs of Depression You Need to Be Aware of
64 WARNING Signs of Depression You Need to Be Aware of

Who hasn't felt a lonely or sad at times? We all have days when we feel down, blah, or overwhelmed with life, and we may even go through periods when we have a really tough case of the blues. If we ta

5 Ways to Instantly Rid Yourself of Needless Worry
5 Ways to Instantly Rid Yourself of Needless Worry

A while back, I had a great day and everything was going exactly as I wanted. I was meeting tons of new people and everything was amazing, I felt like I've accomplished a lot. Then suddenly, like an u

5 Powerful Steps That Will Help You to Overcome Your Worries
5 Powerful Steps That Will Help You to Overcome Your Worries

“Worry often gives a small thing a big shadow.”Swedish Proverb“If you want to test your memory, try to recall what you were worrying about one year ago today.”E. Joseph Cossman”People become atta

Shut Down the Anxiety Machine: 3 Easy Ways to Build Your Resilience
Shut Down the Anxiety Machine: 3 Easy Ways to Build Your Resilience

When we build physical strength, we typically break down our muscles first—causing tiny tears in their fibers so they can grow back thicker than before. It turns out that building emotional stre

5 Ways to Combat Bad Moods and Mild Depression
5 Ways to Combat Bad Moods and Mild Depression

Some people define happiness as the absence of bad emotions. It's that relaxed moment where you are worried about nothing and where you are not feeling bad because of any major problems that could act

The Pressures Of Marriage, Motherhood, and Work Ignited My Alcoholism
The Pressures Of Marriage, Motherhood, and Work Ignited My Alcoholism

Many women will be able to relate to Brenda Wilhelmson‘s story. She was mom, wife and employee trying to do everything perfectly, but in reality she was over-worked, stressed-out, lonely and fee

8 Things You Should Know About Depression
8 Things You Should Know About Depression

Certain events or attributes can trigger depression.Being female, having a history of depression in your family, or suffering a traumatic event can increase your risk of suffering from depression. O

How to Use Diet and Exercise to Naturally Treat Your Depression
How to Use Diet and Exercise to Naturally Treat Your Depression

Let's face it. Depression is daunting, but so are some of its treatments. SSRIs, MAOIs, TCAs, SNRIs, nerve or magnetic stimulation, seizure therapy, and even neurosurgery are available to battle depre

Supermoms are more prone to depression
Supermoms are more prone to depression

Researchers: Women likely face work environments that push against the 'having it all' mentality, leading to feelings of guilt and depression.Trying to have it all could be bad for your mental hea

12 Surprising Causes of Depression
12 Surprising Causes of Depression



Why am I depressed?By Caroline MurrayThere are many well-known depression triggers: Trauma, grief, financial troubles, and unemployment are just a few.But if you are depressed and none of these app

Suicide spikes among middle-aged women
Suicide spikes among middle-aged women

Experts speculate that depression, substance abuse and sleep issues may all play a part

At 23, Julie Boledovich Farhat decided to leave her boyfriend, three siblings and beloved hometown in Michiga

Anxiety linked to brain chemical
Anxiety linked to brain chemical

The discovery of a new biochemical pathway in the part of the brain that deals with fear offers hope for better treatment of anxiety-related disorders.The research team, led by Dr Robert Pawlak of t

Number of Depressed College Students On the Rise, Study Says
Number of Depressed College Students On the Rise, Study Says

Parents hear a lot of buzz about the stress college students face today, regardless of whether or not their coed is exaggerating when she says she is homesick. New research suggests parents should p

Sarah White: The naked therapist who solves patients' problems by stripping off during sessions
Sarah White: The naked therapist who solves patients' problems by stripping off during sessions

There is something about getting a man to talk about his feelings that usually sends him running in the other direction.But a 24-year-old psychology buff believes she has the answer - getting naked.S

High Cholesterol Levels Cause Depression for the Elderly
High Cholesterol Levels Cause Depression for the Elderly

Researchers already know that high cholesterol levels are a big risk factor for heart disease and that heart disease is a serious risk factor for depression in the elderly. A study from French resea

Half of Depression Patients Abandon Drug Therapy
Half of Depression Patients Abandon Drug Therapy

Dealing with depression is a struggle, but it seems adhering to a treatment plan is the real battle. Researchers at the Catalan Institute of Health in Lleida, Spain conducted a retrospective study o

Dealing with Depression
Dealing with Depression

I had a cat that watched the ceiling fan, and I never understood why. Then I went through a divorce, and I came to understand the fascination. If you look at it a long time, it appears to start spin

Sleep Deprivation Linked To Depression
Sleep Deprivation Linked To Depression

In addition to numerous physical consequences, just one night without sleep can affect your mental health. According to recent research from the University of Arkansas, just one sleepless night is

Is Exercise the Best Drug for Depression?
Is Exercise the Best Drug for Depression?

At his research clinic in Dallas, psychologist Jasper Smits is working on an unorthodox treatment for anxiety and mood disorders, including depression. It is not yet widely accepted, but his treatme

You’ve Got a Friend: Helping Someone Cope with Depression
You’ve Got a Friend: Helping Someone Cope with Depression

In the last few weeks, two horrifying suicides have made nationwide headlines: Marie Osmond's son Michael Bryan jumped to his death in Los Angeles, and Growing Pains actor Andrew Koenig hanged

5 Signs of Common Mental Health Conditions
5 Signs of Common Mental Health Conditions

Everyone has good days and bad days — even good years and bad years — but you should be concerned when the signs of depression, anxiety, obsessive compulsive disorder (OCD), or bipolar d

Going to Bed Earlier May Help Adolescents Against Depression
Going to Bed Earlier May Help Adolescents Against Depression

A study in the Jan. 1 issue of the journal Sleep found that adolescents with bedtimes that were set earlier by parents were significantly less likely to suffer from depression and to think about comm

How to Feel Better When You’re Depressed
How to Feel Better When You’re Depressed



Most folks are about as happy as they make up their minds to be.
Abraham LincolnThere are times in life when things don't go as expected. Perhaps an important project of yours ended up

Childhood stress leds to adult depression, study suggests
Childhood stress leds to adult depression, study suggests

Growing up in a stressful environment isn't conducive to becoming a well-adjusted adult. Studies have shown that people who were constantly stressed out during childhood have an increased risk of be

‘Fear of fear’ can lead to depression
‘Fear of fear’ can lead to depression

PENN STATE—People who are overly anxious often find themselves in a Catch-22 of fear so intense it results in depression, a new study finds.Understanding how sensitivity to anxiety is a risk f

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