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悲伤管理 幸福方法 冥想沉思 自我激励 目标管理 积极心态 成功秘诀 精神灵性 伦理道德 提高自己
Scientists Reveal 15 Little Habits That Can Lead To A Happier Life
Scientists Reveal 15 Little Habits That Can Lead To A Happier Life

科学家表示这15个小习惯可以让你幸福一生

16 Unhealthy Habits You Should Get Rid Of By Turning 35 Years Old
16 Unhealthy Habits You Should Get Rid Of By Turning 35 Years Old

35岁时应该弃掉的16个不健康习惯

8 Little Changes That Will Make You Happier
8 Little Changes That Will Make You Happier

让自己更幸福的8个小小改变

5 Things to Do Today to Make This World a Happier Place
5 Things to Do Today to Make This World a Happier Place

每个人都想拥有一个美好的生活,但我们却太关注于自己的目标忘记了为世界做一些改变。

7 Ways to Think and Stay Young
7 Ways to Think and Stay Young

你只和你感觉的一样年轻!

Happiness is an inside job. Don’t assign anyone else that…
Happiness is an inside job. Don’t assign anyone else that…

快乐是一项内部工作。不要安排任何人。。。

How To Get The Important Me-Time For Your Happiness [Infographic]
How To Get The Important Me-Time For Your Happiness [Infographic]

独自一人和有质量的个人独处时间是有区别的。

How to Stay Happy No Matter What Happens
How to Stay Happy No Matter What Happens

对于大多数人来说,他们自己心中认为有多幸福就有多幸福。——亚伯拉罕·林肯

26 Things To Remember If You Want To Be Truly Happy
26 Things To Remember If You Want To Be Truly Happy

如果你正在问自己如何成为更快乐的人,这已经是快乐的一个标志了!

8 Daily Habits Of The Happiest People In The World
8 Daily Habits Of The Happiest People In The World

幸福真的那么遥不可及吗?如果你真的想要,它就在你身边!

7 Ways to Cope With Your Shortcomings
7 Ways to Cope With Your Shortcomings

我们渴望幸福,但很多的不幸大都是由于我们自身的问题造成的。如果你想要幸福,那么就要改变自己。

One thing about leading a satisfactory life that everyone should know before turning 46
One thing about leading a satisfactory life that everyone should know before turning 46

46,是个不小的数目,人到中年,很多事情都不一样了。

20 Beliefs All Happy People Share
20 Beliefs All Happy People Share

不管年龄多大、背景有多厉害、你住在什么地方,追求幸福都是全世界人共同的目标。

17 Small Things To Do Every Day To Be Much Smarter
17 Small Things To Do Every Day To Be Much Smarter

想让自己变得更聪明吗?每天做一点小事情就可以实现目标哦!

5 Things You Should Eliminate from Your Life in 2015
5 Things You Should Eliminate from Your Life in 2015

不要害怕困难,改变值得你去努力。

12 Things Every 20-Something Girl Wants in Life
12 Things Every 20-Something Girl Wants in Life

20时你需要丢弃一些习惯或想法来换取你想要得到的东西。

7 Things Happy People Do Before Going to Bed
7 Things Happy People Do Before Going to Bed

许多人每天晚上都是痛苦纠结地入眠,你呢?

15 Things To Forget If You’re Not Satisfied With Your Life
15 Things To Forget If You’re Not Satisfied With Your Life

负面的能力可以替代和封闭所有可以让你改变自己生活和继续前进的所有美好事物。

8 Reasons Why People Who Spend Money On Experiences Are Happier
8 Reasons Why People Who Spend Money On Experiences Are Happier

“要勇敢。承担风险。没有什么可以替代体验。”保罗・柯艾略

5 Tips on How Not to Break Down in the Pursuit of Happiness
5 Tips on How Not to Break Down in the Pursuit of Happiness

我们花了很多的时间、精力去追寻幸福,但有时幸福却毁在我们自己的手中!

10 Unusual Routines That Will Bring Joy To Your Life
10 Unusual Routines That Will Bring Joy To Your Life

我们不可能一直环游世界或者中百万大奖来获得幸福,但一些不寻常的改变,可以让你享受幸福。

10 Habits That Can Steal Your Happiness
10 Habits That Can Steal Your Happiness

有些习惯可以偷走我们的幸福,并且会让我们变得很痛苦!

10 Things Every Woman Needs For A Happy Life
10 Things Every Woman Needs For A Happy Life

很多女人都认为自己每天做的事情都是自己讨厌的事情。所以为了幸福,一定要做自己开心的事情啦!

10 Habits You Must Quit to Be Happy
10 Habits You Must Quit to Be Happy

谁不想生活得想快快乐乐,但是现实似乎总是不能满足“快乐”神经的需求,原因太多了,其中这10个坏习惯名列榜首。

20 Poisons To Your Happiness
20 Poisons To Your Happiness

We have all, at one point or another, poisoned our own happiness, whether it be through worry, fear, or just poor decision making. Life can certainly throw a person into a tailspin but the real culpri

13 Deliciously Sweet Elements of Happiness
13 Deliciously Sweet Elements of Happiness

当你一个人的时候,怎样让自己的生活过的有意义且也很幸福呢.

10 Happiness Habits You Often Forget
10 Happiness Habits You Often Forget

幸福是什么,或许我们常常忘记幸福就在我们身边。

Don’t Waste Your Time! 7 Tips For A More Productive And Happy Life
Don’t Waste Your Time! 7 Tips For A More Productive And Happy Life

不要浪费时间啦!那些过去的时间是永远都找不回来的啦!!7招教你过上更有效率更幸福的生活

8 Things You Might Be Doing If You’re Feeling Unhappy
8 Things You Might Be Doing If You’re Feeling Unhappy

感到不开心时,你可能会做什么事情呢,来看看你中枪了没?

10 Simple Habits to Help You Become Happier
10 Simple Habits to Help You Become Happier

According to the 2013 World Happiness Report, America is considered the 17th happiest country in the world. However, America is one of the few nations with freedom, equal rights and wealth. Why aren't

10 Things To Stop Caring About If You Want To Be Happier
10 Things To Stop Caring About If You Want To Be Happier

It's time to care less. Yep, that's right. Sometimes we take the world on our shoulders, and instead of making the world a better place, all we end up doing is creating more stress for ourselves. Here

50 Little Things You Do Are Making You Unhappy But You Just Don’t Realize
50 Little Things You Do Are Making You Unhappy But You Just Don’t Realize

Unhappiness comes in many shades of gray. Sometimes people just lack joy. Is their emotional darkness their own choice? Or, are life circumstances beyond their control? While depression, and other psy

10 Deadly Habits That Drive You Away From Happiness
10 Deadly Habits That Drive You Away From Happiness

You've been on a path your whole life that you thought would bring happiness, but instead you're feeling far from it. Destination: Lost.Humans are imperfect, that's for sure! But if something feels of

18 Timeless Secrets of Happy People
18 Timeless Secrets of Happy People

It's common to hear people say that fame only brings unhappiness. Not true! As these wise words from modern and historical celebrities (and a group of happiness scientists) show, they've figured out t

10 Things You Can Do In One Second To Make Your Life Happier
10 Things You Can Do In One Second To Make Your Life Happier

One second. That's all it takes to make your life happier. Don't believe it? Then check out this list of 10 things you can do in a single second that will bring more happiness into your life every day

If You Want To Be Happy, You Need To Ask Yourself These 10 Questions Every Morning
If You Want To Be Happy, You Need To Ask Yourself These 10 Questions Every Morning

Happiness all starts within you. You can't search for happiness from the outside world. If you want to be happy, you need to ask yourself these 10 questions every morning.How can I live in alignment

Why Working Out for Just 30 Minutes Will Make You Happier
Why Working Out for Just 30 Minutes Will Make You Happier

You've heard it before: Regular exercise can do wonders for both your body and mind.On paper, working out regularly sounds like a fantastic idea. You'll look better and feel better; you'll become a ne

20 Simple Ways to Get Happy
20 Simple Ways to Get Happy

Take control of your mood and improve your health.Happiness is ephemeral, subject to the vagaries of everything from the weather to the size of your bank account.We're not suggesting that you can reac

How to Increase Your Chances of Smiling During the Day
How to Increase Your Chances of Smiling During the Day

They say a smile is a human's most powerful gesture. Seriously, research shows that if you smile, your mood actually improves. When you activate this specific set of muscles in the face that work to c

How To Live A Happy Life Alone
How To Live A Happy Life Alone

Loneliness is a feeling I know very well. I live in an apartment with no one but my dog, and I don't get a whole lot of company because most of my friends have moved to another town, got married and h

20 Simple Ways To Make Someone Happy
20 Simple Ways To Make Someone Happy

Kindness begets kindness. If you make someone smile, you just might make their day. Would you like to make a positive impact? If so, here are 20 simple ways to make someone happy.1. Make Eye Contact a

The 7 Secrets of Highly Happy People
The 7 Secrets of Highly Happy People

Happiness is not something easily measured. After all, it is truly in the eyes of the beholder, and depends so much on our perspective of life. Happiness is not a one-size-fits-all concept!That being

12 Ways To Become Happier
12 Ways To Become Happier

Have you ever thought about what makes people happy? Does anyone have a definition of the word “happiness”? What should we do, and how should we behave to become happier? People always try to answer

10 Sentences That Will Make You Smile
10 Sentences That Will Make You Smile

Once in a while, you will need to encounter sentences that make you smile as you will need more inspiration and motivation to go on with your life. Which sentences do you think will make you smile the

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