英语短文

It's time to care less. Yep, that's right. Sometimes we take the world on our shoulders, and instead of making the world a better place, all we end up doing is creating more stress for ourselves. Here

Unhappiness comes in many shades of gray. Sometimes people just lack joy. Is their emotional darkness their own choice? Or, are life circumstances beyond their control? While depression, and other psy

You've been on a path your whole life that you thought would bring happiness, but instead you're feeling far from it. Destination: Lost.Humans are imperfect, that's for sure! But if something feels of

It's common to hear people say that fame only brings unhappiness. Not true! As these wise words from modern and historical celebrities (and a group of happiness scientists) show, they've figured out t

One second. That's all it takes to make your life happier. Don't believe it? Then check out this list of 10 things you can do in a single second that will bring more happiness into your life every day

Happiness all starts within you. You can't search for happiness from the outside world. If you want to be happy, you need to ask yourself these 10 questions every morning.How can I live in alignment

You've heard it before: Regular exercise can do wonders for both your body and mind.On paper, working out regularly sounds like a fantastic idea. You'll look better and feel better; you'll become a ne

Take control of your mood and improve your health.Happiness is ephemeral, subject to the vagaries of everything from the weather to the size of your bank account.We're not suggesting that you can reac

They say a smile is a human's most powerful gesture. Seriously, research shows that if you smile, your mood actually improves. When you activate this specific set of muscles in the face that work to c

Loneliness is a feeling I know very well. I live in an apartment with no one but my dog, and I don't get a whole lot of company because most of my friends have moved to another town, got married and h

Kindness begets kindness. If you make someone smile, you just might make their day. Would you like to make a positive impact? If so, here are 20 simple ways to make someone happy.1. Make Eye Contact a

Happiness is not something easily measured. After all, it is truly in the eyes of the beholder, and depends so much on our perspective of life. Happiness is not a one-size-fits-all concept!That being

Have you ever thought about what makes people happy? Does anyone have a definition of the word “happiness”? What should we do, and how should we behave to become happier? People always try to answer

Once in a while, you will need to encounter sentences that make you smile as you will need more inspiration and motivation to go on with your life. Which sentences do you think will make you smile the

You have probably heard that it takes fewer muscles when smiling than when frowning, so why not smile? Although the exact amount of muscles needed to smile or frown is not quite agreed upon, there are

Think being happy is something that happens as a result of luck, circumstance, having money, etc.? Think again.Happiness is a mindset. And if you're looking to improve your ability to find happiness,

Everyone wants to be happy, but there are certain stubborn behaviors that we all have that can get in the way of our happiness.1. Give up your need to always be right. There are so many of us who can'

“The best things in life are free” is an oft-quote term, but is it true? We certainly think so, especially if you consider the 42 amazingly simple, beautiful, and absolutely free things below. Each

“Most folks are about as happy as they make up their minds to be.” – Abraham Lincoln.Happiness is a choice; you can choose to be sad when everything is going well for you and you can choose to

At this time of year, summer should be slowly rising up to meet us, the sun should start shining and we should all be smiling a little more brightly. If the blue skies and good vibes haven't quite cre

Want to feel a little lighter, shine a little brighter and watch your mood go sky-high? That incomparable state that's one part inner peace, one part giddy delight is 100 percent attainable.Collect So

“Greatness is not this esoteric thing that only the special among us can achieve… it is something that truly exists in all of us” – Will SmithI've quoted Will Smith on greatness above h

“Happiness is when what you think, what you say, and what you do are in harmony.” ―Mahatma GandhiBelieve it or not, I've read 27 personal development books specifically on the topic of happiness ov

Are your habits and routines sucking up your happiness?Oftentimes we unknowingly hold on to little, obsessive habits that cause us a great deal of stress and unhappiness. Even when we feel that somet

Smiling and laughing can have a positive effect on your well-being, but as you make the transition from child to adult, you often tend to lose the habit of indulging in these behaviors. A good example

People's lives become chaotic the minute they decide to be.People's lives become happier the minute they decide to be.Be the latter. For fast-acting stress relief, slow down and consider the followin

I find it hard to believe there is anybody who wouldn't like to smile and laugh more. Joy and laughter are useful physically, emotionally and mentally for many reasons, and, fortunately, there are so

Let's face it! Life will serve you plenty of reasons to be less than happy. But you know what? The time to take control and be a little happier has come!It doesn't matter what adversities you need to

“Happiness is when what you think, what you say, and what you do are in harmony.”―Mahatma GandhiIt's important to make someone happy, and it's important to start with yourself. But before your lev

Do want to lose weight? Or find the love of your life and get married? Or maybe, you desperately want to graduate. Do you enjoy having these goals? Or, do these desires cause you pain? Many of us obse