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滑雪视频教程Ski School中级4.2: Edging 立刃

lisa 于2015-03-11发布 l 已有人浏览
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滑雪视频教程Ski School中级4.2:立刃 ,讲述了关于滑雪中的技能和技巧,含有视频讲解、中英文对照文本阅读。

What you might be finding,at state one should completing it turn, you might feel like you are actuality sliding down on the snowed,as it supposed to cutting in and feeling yourself slowing down.That's all DVD edges.

你可能会发现,在这个阶段,你应该完成转弯,你可能会感到是你事实上是在搓雪并感觉自己慢慢减速,而本应该是把雪板边刃切入雪中,这就是本集DVD的内容。

Now if you can see me stand here, I can roll my knees and ankles into the snowed , if I gently roll them out, I'm gonna stop to slid down,give it a go,just down the ice and slight move like this,roll the knees in gently and let the skate stop to slide down.

现在你可以看到我站在这,我可以向山上弯曲我的膝盖和踝关节,如果我轻微的把膝盖和踝关节向山下弯,我就会向下滑。试一下,站在冰面上像这样慢慢的滑下,并弯曲膝盖让雪板停止滑动。

so one should master that,I remember this like lessens move,try both ways,you can stop putting into a traverse.

所以必须掌握这些,在滑行时尝试这两种方法

so come cross the snowed ,and do exactly the same thing,flatten the skate gently and roll the edges on,thinking about going around corner on the bicycle,you done that just leaving the bike over and quick going round corner ,and then come back up, you gonna gently impressively roll those skate flat and gently back on the edge,and trying get used to feeling the difference.

从雪上通过时,做一样的事,慢慢地放平滑雪板,立刃,想象你在是骑着自行车在转弯,倾倒然后回正,你要体会把慢慢地板放平,慢慢地立刃,体会两者的不同。

some gonna stop by traversing cross,flatten the skate ,and feel the edges,flatten the skate ,and feel the edges.Down to traversing cross,so I can feel my edges,and I'm gonna flatten and then roll the skate on the edges again.

放平雪板,感受刃,再放平雪板,再感受刃,交替几次我可以感受到我的刃,我放平雪板和再次立刃。

Once you go that out, you feel quite happy about those movements, and now we can introduce a proper term, it's exactly same movement.

一旦你学会这些,你会为掌握这些动作开心,现在我们完整的讲一下整个转弯,是一样的动作。

You gonna stop the term,come around the corner,gently and impressively rolling those knees and ankles slowly into the hill,it's not a sharp movement and you'll be amazed ,just a couple of more degree,only enough to feel more grape ,it gonna make you feel more comfortable ,and stay to train.

你可以慢慢地向山上弯曲膝盖和踝关节来结束一个弯,这可以猛地弯曲膝盖和踝关节,你会惊讶,只是倾斜一些角度你会觉得滑的更稳,它会使你感到更舒服,保持练习。

I'm still slid into the term ,and gentle rolling on to the edges,it's impressive movement, as you roll on the edges,and flatten the skate and to stop by next term, with an gradually build up the edges again,and turn up the hill to control the speed.

我继续搓着滑入弯,慢慢的立刃。这是个让人印象深刻的动作,当你立刃然后又放平雪板,持续的立刃可以滑向山上并停下来,达到控制速度的目的。

本节翻译由en8848字幕组完成,绿野资深滑雪爱好者@莫名@银色horizon@WANG Yizhe等大神完成校对。对听译、翻译内容另有见解的小伙伴可以通过页面左侧的『协同翻译』功能对翻译内容进行修正。谢谢!

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