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滑雪视频教程Ski School高级6.3:Pre Off Piste 滑野雪前的准备

lisa 于2015-02-21发布 l 已有人浏览
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滑雪视频教程Ski School高级6.3:滑野雪前的准备 ,讲述了关于肢体技能的滑雪技巧,含有视频讲解、中英文对照文本阅读。

Now that we are getting more adventurous with your skiing, something that is going to really help, is to have a really smooth link between your turns.

现在我们来让你的滑雪变得更冒险一点,两个转弯处的流畅连接对于我们接下来的滑雪会有很大的帮助。

No hesitation, no tea break, no dead spot. A good skier is always doing something.

没有犹豫,没有茶歇,没有盲点。一个好的滑雪者总是在不间断的进步中的

So when you are coming round the corner and finishing the turn, we want to see a really fluid link between the end of that turn and then the start of that next one.

所以当你从拐弯处滑过来完成这个弯时,我们想看到你在第一个弯结束第二个弯开始之间的真正流畅的连接。

A good way to practice this is to put some nice rhythmical turns on down the piste.

练习的好方法是在滑雪道上多滑几次有韵律的转弯。

Always doing something, there's no hesitation.

总是在行进中没有犹豫。

Set yourself a challenge. Try to make ten turns in perfect rhythm.

给自己订个目标。努力转十个完美的有韵律的弯。

Each turn should feel identical and in control.

每个弯都应该感觉相同的都在你的控制下。

Once you feel comfortable with this, move on to some steeper terrain and even try to increase the number of turns.

只要你滑的感觉很舒服了,找些更陡峭的地形来练多滑几次。

So a slightly bigger turn, but the same rules apply.

所以尽量转大一点弯,技巧一样。

I'm completing this turn, but I'm already thinking of going into the next one.

我正在完成这个弯但同时我已经在考虑下一个弯怎样转了。

Watch my pole plant. It's coming through to help me start the turn with no hesitation.

观察我的点杖动作。它协助我没有犹豫的转弯。

My arms are in front and I feel relaxed. You can see, I'm always doing something.

我的胳膊在身前,我感觉非常放松。你可以看到我总是在做一些事情。

Now we've got that working really strong on the piste, let's take it off piste.

现在这些技巧在滑雪道上非常有效果,让我们离开滑雪道。

So before you’re going off piste, it's really important that you've got the right safety equipment.

在你离开滑雪道前,带好你正确的安全装置是非常重要的。

An avalanche transceiver, probe, shovel, good first aid kit.

一个雪崩收发器,探针,雪铲,急救箱。

And remember, it's one thing having them in the bag, it's another thing knowing how to use it.

记住:把它们放在一个包里是一回事;知道怎样使用是另一回事。

So it's always worthwhile doing a safety course and practicing often,so when it does come, ( hopefully it never does), you'll be able to do it without thinking too much.

做好安全准备工作非常值得并且要经常练习,以便真的发生意外时你能不用考虑立刻处理。(当然最好不要发生)

And if you are going far away from the piste, get yourself a guide or an instructor who knows where you are going, and keep an eye on the weather.

如果你打算野外滑雪,给自己找个向导或教练,了解行进方向,同时注意天气情况。

Just use your brain.

不要犯2

本节翻译由en8848字幕组完成,绿野资深滑雪爱好者@莫名@银色horizon@WANG Yizhe等大神完成校对。对听译、翻译内容另有见解的小伙伴可以通过页面左侧的『协同翻译』功能对翻译内容进行修正。谢谢!

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