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滑雪视频教程Ski School高级5.3: Dynamic Turns 动态转弯

lisa 于2015-02-21发布
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滑雪视频教程Ski School高级5.3:动态转弯,讲述了关于肢体技能的滑雪技巧,含有视频讲解、中英文对照文本阅读。

Now that the turn is feeling a lot more dynamic, that nice smooth edge through to the end and a good confident start letting your body fall down the slope, you are going to find the speeds will start increasing.

现在转弯感觉很有动感平顺的走刃和信心使你的身体滑下山坡,你会发现速度在增加.

And think of it exactly the same as a bike, the faster that bike is going around the corner the more lean and angle you're going to need around the corner. mph, the same bike at mph is going to be more upright and you will start to feel that with the legs. But don't let the shoulders fall onto the inside - keep them slightly more upright.

和骑自行车一样, 转弯时骑得越快就需要更大角度,更倾斜. 5英里时速比20英里时速立的更直,你会开始用腿来感觉这一点. 但是肩膀不要倾倒,要直立一点.

You can see here that I'm not going particularly fast but my legs are leaning over more than my upper body.

你会发现我速度不是很快但我的腿比上身要倾斜的多.

As I increase the speed the legs lean over further but the upper body remains more upright.

速度快了以后,腿更倾斜但上身保持直立.

If you compare the two, you can clearly see the difference.

如果比较这两个, 可以明显看出区别.

Start to change the rhythm of your turns and really play with the terrain.

开始变换节奏, 在山上玩.

Look ahead, anticipate what is coming and adjust your turns to suit. Just have fun with it.

向前看, 注意前方情况来相应调整你的转弯.

Now that you have got the skills to ski happily around the mountain on all pistes, just keep practicing them.

现在你具备了滑所有雪道的技术,继续努力.

Remember if you find something is not working don't look for a complicated reason, go back a step, get the basics right and I'm sure you will come back stronger.

记住如果你发现有些地方不对劲,不要找复杂原因,返回头来把基本功练好,我相信回来后一定会提高.

Next time we are going to be looking at specific skills that are going to take you on another step and we will start exploring much more of the mountain.

下次我们会探讨特别的技巧使你更上一层楼, 探索更多的雪山.

We'll see you next time.

下次见.

本节翻译由en8848字幕组完成,绿野资深滑雪爱好者@莫名@银色horizon@WANG Yizhe等大神完成校对。对听译、翻译内容另有见解的小伙伴可以通过页面左侧的『协同翻译』功能对翻译内容进行修正。谢谢!

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