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十大最切实际的新年愿望:英语话新年

jo19870724 于2011-12-31发布 l 已有人浏览
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  新年前夕,人们要回顾过去,更重要的是,展望新的一年。以下是十个常见的新年计划,你的新年愿望又是什么呢?  1. Spend More Time with Family & Friends 话更多时

  新年前夕,人们要回顾过去,更重要的是,展望新的一年。以下是十个常见的新年计划,你的新年愿望又是什么呢?

  1. spend more time with family & friends 话更多时间和亲朋好友在一起

  recent polls conducted by general nutrition centers, quicken, and others shows that more than 50% of americans vow to appreciate loved ones and spend more time with family and friends this year. make plans to meet up with friends for an evening of comaraderie at a favorite pittsburgh restaurant or take the family to one of these popular pittsburgh places for family fun. work shouldn't always come first!

  2. fit in fitness 身体健康

  the evidence is in for fitness. regular exercise has been associated with more health benefits than anything else known to man. studies show that it reduces the risk of some cancers, increases longevity, helps achieve and maintain weight loss, enhances mood, lowers blood pressure, and even improves arthritis. in short, exercise keeps you healthy and makes you look and feel better. why not make this the time to start getting in shape for one of these popular pittsburgh area charity walks, runs or rides?

  3. tame the bulge 不要有赘肉

  over 66 percent of adult americans are considered overweight or obese by recent studies, so it is not surprising to find that weight loss is one of the most popular new year's resolutions. setting reasonable goals and staying focused are the two most important factors in sticking with a weight loss program, and the key to success for those millions of americans who made a new year's commitment to shed extra pounds。

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