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一分钟英语听力: 年龄越大 越担心自己的健康

kira86 于2020-12-10发布
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每天一分钟,听一个小话题,搞定听力好轻松。
    小E英语欢迎您,请点击播放按钮开始播放……

Health

健康

I never used to worry about my health until recently. When I was a kid, I did loads of exercise. Even in my twenties and thirties I was very fit and never ill. I have been lucky all my life - always in the best of health. I rarely get even a cold. I suppose time catches up with you. Now I seem to be getting lots of little aches and pains. I should go to the doctor for a health check, but I'm too busy. The older you get, the more you worry about your health. One good thing is that I'm eating more healthily now than ever before. I no longer have fast food and midnight snacks. I also sleep a lot more. I've read that getting seven or eight hours sleep every night is one of the best things you can do for your health.

直到最近,我才开始担心自己的健康问题。我小时候经常运动,即使到了二三十岁的时候我还是很健康,从没有生过病。我一生都很幸运——总是能拥有最健康的身体。我很少感冒。我想岁月不饶人,现在我似乎有很多小疼痛。我应该去看医生做个健康检查,但我太忙了。年龄越大,越担心自己的健康。有一件好事是我现在吃得比以前更健康了,我不再吃快餐和夜宵。我睡眠也更充足了。我读过一篇文章,说每晚睡7到8个小时是对健康最好的事情之一。

英语来源:https://listenaminute.com/
小e英语翻译!

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