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一分钟英语听力: 你担心自己的心理健康吗?

kira86 于2021-03-22发布
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每天一分钟,听一个小话题,搞定听力好轻松。
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Mental Health

心理健康

I sometimes worry about my mental health. There are times when I think I'm going crazy. I think it's because of this world we live in. Everything is so fast. Everyone is in a hurry. Everything has to be done yesterday. I'm sure life wasn't so stressful a hundred years ago. Then, people's mental health was probably better. The only good thing nowadays is that there are mental health specialists who can help us when we are in trouble. But, there is a problem with these experts. They keep on thinking up new mental health problems we suffer from. What we all need is to take a step back and slow down. That will be good for our mental health. We need to laugh more and care more. If we don't do this, we'll all have mental health problems.

我有时担心自己的心理健康,有时我觉得自己就要疯了。我认为这要归因于我们生活的这个世界。一切都那么快,每个人都很匆忙。什么事都要昨天做完。我相信一百年前的生活并没有那么紧张。那时,人们的心理健康可能更好。现在唯一的好处是有心理健康专家可以在我们有困难的时候帮助我们。但是,这些专家有一个问题。他们不断想出新的精神健康问题,受罪的是我们。我们都需要退一步,慢下来。这对我们的心理健康有好处。我们需要更多的欢笑,更多的关心。如果我们不这样做,我们都会出现心理健康问题。

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